Training the body for everyday life

Health & Wellness

My belief is that A functional approach to overall wellness and health will help you achieve and maintain your goals. I will ESTABLISH A PROGRAM THAT WILL WORK FOR YOU, THE INDIVIDUAL, focusing on an integrated approach of mobility, core, balance, strength, and power throughout all movement planes. The progressive approach applied to the program will lead to lasting success and create a functional balance for everyday life.

*Feel better, do Better, be better*

-NASM CERTIFIED PERSONAL TRAINER
-NASM CERTIFIED FITNESS NUTRITION SPECIALIST
-ROAD RUNNERS CLUB OF AMERICA CERTIFIED RUN COACH
-MWOD 1 MOVEMENT & MOBILITY SPECIALIST
-ACE FUNCTIONAL STRENGTH SPECIALIST
-BROOKBUSH HUMAN MOVEMENT SPECIALIST
-RUTGERS S.A.F.E.T.Y. CLINIC
-360 TRAINING - COVID-19 AWARENESS

Weight Loss

Strength Training

info@domn8fitness.com

DOminick Parillo, Nasm CPT

Corrective Exercise

domn8fitness

Nutrition Counseling

Services offered in person & virtually